I've been doing really bad on my eating. It's crazy, b/c I've always been so health and food conscious, and now that I've been told to eat low carb low fat, I'm pigging out. Is it just b/c someone said I can't that now I feel I have to?! That's not usually me anyway!
My next doctors appointment is a week from today. I'll do my blood work that day too. Until then, good food and no drinks!
I took these pictures this weekend. Coloring wise, it looks like my big monster on my chin is smaller, but actual size wise it is not. My back and hips are still achy, and I really noticed the hips while doing sumo squats at the gym last week. I don't really want to tell my doctor though b/c I want to keep this up and get rid of my acne for good!
I tend to take these first thing in the morning and I look so puffy and cranky! haha
Showing posts with label carbs. Show all posts
Showing posts with label carbs. Show all posts
Monday, September 15, 2014
Week 7
Labels:
Accutane,
acne,
before and after,
before pictures,
breakouts,
carbs,
cholesterol,
cystic,
derm,
dermatologist,
fats,
low carb,
medication,
no makeup,
pimple,
progress pictures,
side effects,
skin,
zit,
zits
Saturday, August 23, 2014
Follow up Friday (Week 4)
Well, my follow up Friday is a day late, sorry! I had a migraine yesterday and just couldn't bare to walk up the stairs to get my laptop and stare at a screen for 15 minutes.
I went to Las Vegas last weekend. I can't believe it's already been a week since we were there. I slept very little, drank very much, and ate whatever the hell I wanted! I've kept up the eating thing this week : / I came back sick, and when I'm sick, all I want is comfort, and bad food does that for me! I have no shame in it, haha. I start my good eating and working out again on Monday.
My makeup in Vegas was AMAZING. The dry air kept it in place for a long time! I stayed up all night and all day from Friday to Saturday night. I used the same makeup I put on at 5pm Friday, went to a concert, a club, gambled, then went t a pool party the next day and didn't take it off until 5pm the next day and it looked perfect! Granted, I know I should have washed my face just for cleanliness purposes, but I didn't have the time or patience (or soberness) to do so! I did this a few times where I normally would have put on fresh make up after doing something into going to do something else, and I didn't have to!
I had my 1 month appointment on Tuesday. She said I won't start to see any improvements probably until months 3 and 4. I'm OK with that. I read that that was what to expect from the get go, and the weeks seem to be flying by anyway. She noted my 1 cyst and a few pimples and hyper pigmentation from old cysts and said that's normal to still have this as of right now. I told her my only side effects were the dry skin and chapped lips. I didn't mention the back aches, mainly b/c I think I'm thinking to much about it. My back always ached prior to this, I don't really know if it's changed, I'm being a hypochondriac.
I did my blood work Wednesday morning. I went to a different diagnostic place b/c I couldn't get into the regular place early enough. I DID NOT like this place. They were way less organized and the girl who took my blood was not pleasant and a little rough.
They called me yesterday to tell me my pregnancy test was negative, my triglycerides are a little high still but they've called in my prescription. I'm still staying on the 30 mg, I guess b/c of the triglycerides. I will be starting a low fat, low carb diet on Monday. Grocery shopping is on the to do list for today!
So as for any updates, my face is not oily WHAT.SO.EVER! I used to wake up and be an oil slick. I'd wash my face and it was oily and my makeup shiny in 20 minutes. Now I don't even need to wash my face in the morning. I still do though. I have had 1 new white head pop up, the same cyst is still annoying me, but nothing new. Nothing has really gone down any more than from last week. No changes in my week 4 pictures, but none the less, here they are!
This is what I consider my "bad side". It seems to have taken on the worst of my break outs. That bottom guy is still so painful! It sprung a small leak a few days ago, but nothing has changed with it unfortunately.
All of the chin and near the mouth stuff is old, and mostly just coloring. Up on my cheek is that new white head. It has popped and is already going down.
My crooked nose! Most of the chin is small bumps that have never come to a head, but aren't cysts either.
Straight on is where I think it looks the best, even though this angle makes my head look like a potato! haha
And just to show you that I'm not a crooked nose potato headed troll, here are some of my pretty pictures from Vegas! ha! I'm in the yellow skirt.
I went to Las Vegas last weekend. I can't believe it's already been a week since we were there. I slept very little, drank very much, and ate whatever the hell I wanted! I've kept up the eating thing this week : / I came back sick, and when I'm sick, all I want is comfort, and bad food does that for me! I have no shame in it, haha. I start my good eating and working out again on Monday.
My makeup in Vegas was AMAZING. The dry air kept it in place for a long time! I stayed up all night and all day from Friday to Saturday night. I used the same makeup I put on at 5pm Friday, went to a concert, a club, gambled, then went t a pool party the next day and didn't take it off until 5pm the next day and it looked perfect! Granted, I know I should have washed my face just for cleanliness purposes, but I didn't have the time or patience (or soberness) to do so! I did this a few times where I normally would have put on fresh make up after doing something into going to do something else, and I didn't have to!
I had my 1 month appointment on Tuesday. She said I won't start to see any improvements probably until months 3 and 4. I'm OK with that. I read that that was what to expect from the get go, and the weeks seem to be flying by anyway. She noted my 1 cyst and a few pimples and hyper pigmentation from old cysts and said that's normal to still have this as of right now. I told her my only side effects were the dry skin and chapped lips. I didn't mention the back aches, mainly b/c I think I'm thinking to much about it. My back always ached prior to this, I don't really know if it's changed, I'm being a hypochondriac.
I did my blood work Wednesday morning. I went to a different diagnostic place b/c I couldn't get into the regular place early enough. I DID NOT like this place. They were way less organized and the girl who took my blood was not pleasant and a little rough.
They called me yesterday to tell me my pregnancy test was negative, my triglycerides are a little high still but they've called in my prescription. I'm still staying on the 30 mg, I guess b/c of the triglycerides. I will be starting a low fat, low carb diet on Monday. Grocery shopping is on the to do list for today!
So as for any updates, my face is not oily WHAT.SO.EVER! I used to wake up and be an oil slick. I'd wash my face and it was oily and my makeup shiny in 20 minutes. Now I don't even need to wash my face in the morning. I still do though. I have had 1 new white head pop up, the same cyst is still annoying me, but nothing new. Nothing has really gone down any more than from last week. No changes in my week 4 pictures, but none the less, here they are!
This is what I consider my "bad side". It seems to have taken on the worst of my break outs. That bottom guy is still so painful! It sprung a small leak a few days ago, but nothing has changed with it unfortunately.
All of the chin and near the mouth stuff is old, and mostly just coloring. Up on my cheek is that new white head. It has popped and is already going down.
My crooked nose! Most of the chin is small bumps that have never come to a head, but aren't cysts either.
Straight on is where I think it looks the best, even though this angle makes my head look like a potato! haha
And just to show you that I'm not a crooked nose potato headed troll, here are some of my pretty pictures from Vegas! ha! I'm in the yellow skirt.
Labels:
Accutane,
acne,
before and after,
before pictures,
breakouts,
carbs,
cholesterol,
cystic,
derm,
dermatologist,
dry skin,
makeup,
medication,
no makeup,
pimple,
progress pictures,
side effects
Wednesday, July 23, 2014
Lab Work and Prescription
Well, I had my blood work done Monday. When my doctor's office called Tuesday, my white blood cell count is just a little low and my cholesterol and triglycerides were just a little high. I know that this due to my ketogenic lifestyle. For those that don't know, and don't feel like reading that long article, its a low carb, high fat, moderate protein diet. I'm keeping this up until my vacation, then I will cycle back to my normal lean meat, healthy fats and very moderate amount of healthy carbs. Right now, I have been trying extra hard to add fats into my diet. So, until my vacation, and up until my next appointment, I'm going to finish off my fattier meats (no sense throwing away good food), still do low carb (less than 20 grams a day), and stop adding fat. What fat I get will be from the normal foods that I eat. To add fat, I was cooking my food in bacon fat or oils, adding butter to things, and dipping things in ranch. Now, while I'm on Accutane, I will simply eat the fat that occurs naturally in whole foods. Then, next month, much less fatty foods!
My prescription was called in yesterday afternoon and they have to order it. No call yet that it's ready to be picked up. The day that I start the medication, I will post the Day 1 starting picture, and follow up weekly with a progress picture.
That's all for today!
My prescription was called in yesterday afternoon and they have to order it. No call yet that it's ready to be picked up. The day that I start the medication, I will post the Day 1 starting picture, and follow up weekly with a progress picture.
That's all for today!
Labels:
Accutane,
carbs,
cholesterol,
fats,
keto,
ketogenic,
LCHF effects,
low carb
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